It’s normal to have times during pregnancy when you don’t feel your baby move, especially in the earlier stages. Here are some common reasons:

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### %uD83D%uDD50 **Gestational Age Matters:**

* **Before 20–24 weeks:** Movements may be light and inconsistent, like flutters or bubbles.
* **After 24 weeks:** Movements should become more noticeable and regular, but some variation is still normal.

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### %uD83E%uDDF8 **Baby's Sleep and Activity Cycles:**

* Babies sleep a lot in the womb—up to **20 hours a day** in short cycles.
* You may not feel movements when your baby is in a sleep phase.

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### %uD83E%uDD30 **Placenta Position:**

* If you have an **anterior placenta** (attached to the front of the uterus), it cushions the baby’s movements, making them harder to feel—especially in early or mid-pregnancy.

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### %uD83D%uDEB6‍%u2640%uFE0F **Your Activity Level:**

* When you're moving, your movements may gently rock your baby to sleep.
* You're more likely to notice movements when you're still or lying down.

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### %uD83C%uDF7D%uFE0F **Eating or Drinking:**

* Babies often become more active after you eat due to the rise in blood sugar.

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### %u26A0%uFE0F **When to Be Concerned:**

* If you're past **24 weeks** and notice a **significant decrease or absence** of movement, or if movements stop altogether:

  * **Contact your healthcare provider immediately.**
  * You may be advised to do a **kick count** or have a scan or monitoring done.

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### %u2705 **Quick Tips to Stimulate Movement:**

* Lie down quietly on your left side.
* Drink a cold or sugary drink.
* Lightly press or talk to your belly.

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**Always trust your instincts**—if something feels wrong or you're worried, it’s best to check in with your healthcare provider. Your baby’s movement is one of the best signs of their well-being.